4.
Sensory & Mind-Body Support Training
Breath, Stretch, Shake, Grow!
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The discussion and processing of trauma can be both engaging and draining. These effects are commonly recognized in the experiences of the head and the heart; however, everywhere they go, head & heart, you take your physical body as well. True Trauma Informed Care (TIC) takes account of how an individual experiences trauma in their body as well. Sadness can manifest as a deep and dull ache in one’s belly, weakness in the limbs and/ or a throbbing headache. Each individual’s experiences of their emotions is as unique and as real as they are. This 2-6 hour customizable training will review:
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The concept of trauma
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The four researched response patterns
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The eight major sensory systems that are classically affected in the wake of trauma
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The importance and benefits of sensory integration in trauma work
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Tensory specific starters to aid in your journey into holistic wellness.